Category: Insights

At these times of turmoil, the ability to bounce back is one of the most important abilities we can develop. Not so long ago, I

If your sense of well-being is securely anchored, if you feel that no matter what is occurring in the world, all is well then all

This month let’s talk about our emotional well-being, in light of events around the world. If we have a vision for our future, if we’ve

Now that we know how to ground and we’re clear about our foundation, we need to look at how we want to build for the future and building

Last week, we spoke about being grounded.  This week, I want to talk about setting your foundation. Are they the same? Some people think so. Some people think

This week, we’re talking about being grounded. Last month we spoke about healing, which is really about the water element. This month, it’s about the

When our hearts are in pain, then our soul is talking to us about a lack of love. The heart is the source of our

The Eclipse asks us to step back from overthinking and to be cautious in the decisions we make. If we are still running on old patterns, then

This month our focus is on healing and how important it is. We live in challenging times once again with so much stirring our emotions

Having gained self-knowledge, we can begin to put it to great use. In accepting who we are we are able to accept others. From that point of acceptance, we