Insights
Listening to Heart not Noise
This month I’m talking about listening with the heart. Because if we don’t listen with our heart, we listen to the noise around us. We’re bombarded with noise all day
June 16, 2026
This month I’m talking about listening with the heart. Because if we don’t listen with our heart, we listen to the noise around us. We’re bombarded with noise all day
There’s a question that keeps many of us awake at night: How do we know what we truly want when we’re surrounded by voices telling us what to want? In
When we’re in alignment with our purpose, genuinely in alignment. We’ve clarified it by sitting in our heart chakra and asking, hopefully using the meditation exercise that we’ve given you
The Foundation of All True Service There’s a profound truth that often gets overlooked in our purpose-driven world: when purpose lacks authenticity it’s simply performance. We can have all the
I read a quote the other day that stayed with me. Be yourself, everybody else, is already taken. And it made me stop and think, when we’re not ourselves, when
There’s something rather extraordinary that happens when we stop trying to be anyone else. When we let go of the carefully curated versions of ourselves we think we ought to
At the end of December, John spoke about the spiritual journey, the journey that we’re all on. And so this coming year, we thought that through social media, we would
We’re here because something in us refuses to settle. Because we’ve tried living from the outside in, letting the world tell us who to be. We’re here because late at night, we can feel our real self is asking to be known.
The purpose isn’t to transcend our humanity or achieve some pristine spiritual state where we never feel angry or afraid or confused. Thank goodness for that, because we’d fail spectacularly.
Spirituality isn’t something we chase. It’s something we remember. It’s already here, humming quietly beneath the noise of everyday life, waiting for us to slow down just enough to notice.