John the Beloved

Transformation

Ways to rejuvenate
Awareness
Helen Barton

Ways to Rejuvenate

With so much going on in the world and so many things to keep track of, we can often find ourselves feeling tired, or unenthusiastic

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finding inner peace
John The Beloved
Helen Barton

3 Ways to develop Inner Peace

3 Ways to develop Inner Peace This month, we’re talking about three ways to develop inner peace. With so much happening in the world, the

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Archived
Helen Barton

Counting our blessings

Working with the colour pink last week represents acceptance: acceptance of where we are, not acceptance of how we got there, or why. However, when

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Being Accepting

My plan for moving forward was about creating a community platform where we could share the many courses and programmes we’d created along the way for

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Being noncommittal

What does it mean to live a life of joy? For me, it’s about waking up with a level of expectation and curiosity about what

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