In going through the process of realising and releasing what matters, is there a point where it is as clear as a bell that we’re done? That we have well
When we energise our purpose, does it mean we’re fulfilling it more? It means that we are embracing it more. I think that’s the word I would use, that we’re
With so much going on in the world and so many things to keep track of, we can often find ourselves feeling tired, or unenthusiastic and assume it’s because of
How to still a chattering Mind When we’re stressed, one of the worst things for that stress is the fact that our mind is like a mouse on a wheel.
3 Ways to develop Inner Peace This month, we’re talking about three ways to develop inner peace. With so much happening in the world, the Russia – Ukraine conflict, the
Working with the colour pink last week represents acceptance: acceptance of where we are, not acceptance of how we got there, or why. However, when we stand in acceptance, it
