Each month we meet with John and share a meditation or exercise to bring inner peace for ourselves and balance to our world.
We live stream to Youtube. However we also upload the recordings here for those who prefer not to be interrupted by ads
John Harmony 21st: July ’24
John guides us to create a wave of Joy for all lifeforms on the planet.
John Harmony 21st: June Solstice ’24
John offers a choice to be made about who and what we serve.
John Harmony 21st: Sept Equinox ’23
John shares a breathing exercise with us to create a point of balance to share with our world.
John Harmony 21st: Aug ’22
Helen guides us through a meditation to focus on the energy of communication, support and harmony for world leaders.
John Harmony 21st – Aug ’23
Helen guides us through a meditation that connects with the energy of colour and the energy of trees.
John Harmony 21st: Aug ’24
This is the February Harmony 21 talk in which John spoke about collaboration, peace and healing. We have shared this again for August.
John Harmony 21st: April ’24
John guides us through an exercise to help us to manage the energy shifts and changes that are occurring in our world today.
John Harmony 21st: Mar ’22
John guides us to be the openhearted change that enlightens our world.
John Harmony 21st: May ’23
Helen guides us through an exercise to balance our Inner Being with our outer experience.
John Harmony 21st: Dec ’23
John guides us through a Universal Grid exercise to stand in Light, Be Light and recharge who we Be for how we Be.
John Harmony 21st: Equinox Sept ’24
John leads us through an Equinox meditation exercise for equality and balance.
John Harmony 21st: Oct ’24
John guides us through a meditation exercise to share the heartbeat of the planet with all who live on it.
John Harmony 21st: Nov ’24
In this month’s Harmony 21st, John leads us through an exercise where we can choose to be a Candle of Joy!
John Harmony 21st: Solstice Dec ’24
John talks about a new plan for Harmony 21st in 2025, and guides us through a beautiful exercise to radiate Universal energy into the world.
John Harmony 21st: Jan ’25
Welcome to the first Harmony 21st of 2025 with a new format which we hope you enjoy. This month, John answers questions on Departing Souls, ADHD and the immense benefit of working with The Grid.
John Harmony 21st: Feb ’25
This month, John answers questions on a busy mind during meditation, leylines, sharing harmony, disclosing disease, and researching seeds of conflict. He also shares a beautiful, opening & relaxing exercise for us to share with the planet and all of its lifeforms.
John Harmony 21st: March ’25
This month, John answers questions on helping Souls depart, their connection to physical locations, the significance of memorial ceremonies, and what we want versus what Spirit wants for us! He also shares a breathing visualisation for us to work with.
John Harmony 21st: May ’25
This month on Harmony 21, John answers questions on Being in the World and Not of It, and Donald Trump’s conscious and unconscious goals.
He then guides us through a beautiful exercise releasing doubt and hesitation from the world and seeing its Light within.
John Harmony 21st: July ’25
On this month’s Harmony 21st, John answers questions on why we connect to different exercises in different ways, how to find balance when we feel negative about a situation, and how to work with anxiety and panic.
He then guides us through a powerful exercise to see how the chaos on the planet impacts our own energy.
John Harmony 21st: Aug ’25
This month, John answers questions on protection while dealing with an emotionally reactive world, and the difference between hoping all is well and knowing All is Exceptionally Well! He then shares an energetically expansive exercise with us.
John Harmony 21st: Oct ’25
This month, John begins with a beautiful Earth and Sun energy exercise for us to share. He then answers questions on Mass Consciousness Vs Higher Power, the attraction of Joy, and working with Elemental Energy as opposed to Elemental Beings.
John Harmony 21st: Nov ’25
This month, we are re-sharing a beautiful exercise in which John guides us to shine our Light. As he says “When you stand and shine your Light, there is no judgement.”
John Harmony 21st: Dec ’25
This month, in response to the Bondi massacre, John guides us through a gentle and profound exercise to hold the whole world in our hearts through a growing wave of love and light. He asks that we begin by sharing this wave with the Jewish community wherever they be.
John Harmony 21st: Jan ’26
This month’s Harmony 21 is pure magic with a meditation exercise that will blow your socks off. John also answers questions on why so much illness prevails, where hatred came from, what Trump is up to with Venezuela and Greenland, and why we are seeing so much more of the Aurora Borealis and Australis.
John Harmony 21st: Jan ’26
On this month’s Harmony 21, we revisit the Equinox Harmony 21 from 2019 which is as relevant today as it was back then.
John Harmony 21st: April ’26
On this month’s Harmony 21, John guides us through a beautiful, peaceful and calming exercise that is both simple and potent.
John Harmony 21st: June ’26
On this month’s Harmony 21, John guides us through a light-filled and light-sharing exercise that benefits all life!
John Harmony 21st: July ’26
This month John takes us back to the foundational energy of Harmony 21 then takes that exercise to the next level for the times we are now living in. He also answers questions on the difference between setting an intent for harmony and balance and being harmony and balance, and how the energy of harmony and balance can benefit children and teenagers.
John Harmony 21st: Aug ’26
For this month’s Harmony 21, John has asked us to work with last month’s meditation once again.