Awareness
September 15, 2026
Here is where we will be posting all our videos and promotional materials week by week.
To access the content please click the image of each one.
We hope you enjoy using this space!
In the season of Autumn, that busyness, in a way, gives you a cushion against what’s happening.
The only person that I need to listen to at this time is my guidance, my intuition and myself.
One of the things my grief counsellor shared with me, I’d like to share with you because I found it helpful – the 4 seasons of grief.
“It doesn’t matter where I’ve been in the world, all the time we’ve been together, I could feel him, even if he was in another country.”
Helen shares her struggle to connect with Tony since he passed on and how she is resolving it.
If you know somebody that’s going through a tough time, don’t sympathise with them. Empathise.
Those who are grieving don’t need sympathy – they know it’s terrible already. What they need is empathy instead.