Insights
Listening to Heart not Noise
This month I’m talking about listening with the heart. Because if we don’t listen with our heart, we listen to the noise around us. We’re bombarded with noise all day
June 16, 2026
This month I’m talking about listening with the heart. Because if we don’t listen with our heart, we listen to the noise around us. We’re bombarded with noise all day
There’s a question that keeps many of us awake at night: How do we know what we truly want when we’re surrounded by voices telling us what to want? In
When we’re in alignment with our purpose, genuinely in alignment. We’ve clarified it by sitting in our heart chakra and asking, hopefully using the meditation exercise that we’ve given you
The Foundation of All True Service There’s a profound truth that often gets overlooked in our purpose-driven world: when purpose lacks authenticity it’s simply performance. We can have all the
There’s a lot of talk about accepting what is. And yet people say, how do I do that? How do I differentiate between accepting what is and changing it, accepting
The Exhaustion of Fighting Reality There’s a particular kind of exhaustion that comes from fighting reality. You know the one; that bone-deep tiredness that has nothing to do with how
Most people are afraid of conflict. They believe that keeping the peace is more important than holding to an opposing point of view. That not conflicting ideas with other people
A Time of Change We live in changing and challenging times where so much of what has been taken for granted is now being questioned. This is particularly clear on
I read a quote the other day that stayed with me. Be yourself, everybody else, is already taken. And it made me stop and think, when we’re not ourselves, when