
The Practice of Acceptance
There’s a lot of talk about accepting what is. And yet people say, how do I do that? How do I differentiate between accepting what is and changing it, accepting

There’s a lot of talk about accepting what is. And yet people say, how do I do that? How do I differentiate between accepting what is and changing it, accepting

Most people are afraid of conflict. They believe that keeping the peace is more important than holding to an opposing point of view. That not conflicting ideas with other people

A Time of Change We live in changing and challenging times where so much of what has been taken for granted is now being questioned. This is particularly clear on

There’s something rather extraordinary that happens when we stop trying to be anyone else. When we let go of the carefully curated versions of ourselves we think we ought to

Manipulating our Purpose There’s a moment—maybe you’ve felt it—when you’re doing something that should feel meaningful, but there’s this hollow echo inside. You’re going through the motions of purpose, saying

There’s a lot of noise in our world at the moment. People have opinions, they have a right to express them. And yet it seems as though a lot of

In going through the process of realising and releasing what matters, is there a point where it is as clear as a bell that we’re done? That we have well

Last month we spoke about ascending the mountain. This month I want to continue by talking about the view from the top and being able to see 360 degrees. In

When we start out on our journey, and we’re setting the tone for how we want to be and who we want to be, we very rarely stop and look